Finally back running. Pain in right leg wasn't very noticable. Ran on the Duvall trail for soft sufaces. Form felt slightly awkward from not running for two days. Ran relatively slow (7:05/mi). Iced after run, area behind tibia that has been painful is very tender. Ankle feels weak and tendons around ankle are sore.
Also, I saw the doctor before my run and he said that I should be fine and it is most likely not a stress fracture. Just need to listen to my body (and pray of course).
|